Wendy

Preview：

Introduce：

Wendy’s is a mental health companion app for iPhone designed to help users achieve mental fitness by providing personalized coaching, a non-judgmental environment, and measurable results. It emphasizes the importance of mental health, provides 24/7 immediate support, and constantly ADAPTS support as user needs change. Wendy is not intended to be a substitute for dealing with emergencies or providing clinical advice, but rather to advise users to seek professional medical help in an emergency.

Stakeholders:
Wendy is suitable for users who want to improve psychological resilience, manage emotions and stress, seek mental health support and personal growth. Whether you’re facing challenges in your daily life or simply want to check yourself, Wendy can help.
Usage Scenario Examples:

• User A used Wendy to record her daily emotions and gradually understood her own emotional patterns.
• User B improved her ability to cope with life pressure through personalized discussion and training from Wendy.
• Using Wendy’s guided meditation sessions, User C found a way to relax during a stressful workday.

The features of the tool:

• Personalized mental Health training: Help users build resilience and achieve personal growth through personalized discussion and training.
• A safe, non-judgmental environment: Express concerns and feelings at your own pace in a safe, private space.
• Measurable Progress: See real changes in mental health adaptation through progress tracking, regular assessments, and visual feedback.
• 24/7 availability: Get instant support anytime, anywhere, without having to make an appointment or ask for help.
• Ongoing, adaptive support: As user needs change, Wendy learns from interactions and constantly adjusts the approach to providing the most relevant guidance.
• Self-expression: Express your thoughts in a secure digital diary.
• Mood tracking: Keep a daily journal to understand your mood patterns.
• Mindfulness Practice: Access guided meditation classes and stress reduction techniques.
• Learn and grow: Discover expert advice and expand your mental health toolbox.

Steps for Use:

• 1. Download and install the Wendy application.
• 2. Create an account and log in to it.
• 3. Choose personalized mental health training according to individual needs.
• 4. Express your thoughts and feelings in a safe environment.
• 5. Use mood tracking to track your daily mood.
• 6. Participate in mindfulness practices and meditation classes.
• 7. Follow expert advice to expand your mental health knowledge.
• 8. Check regularly for progress tracking and feedback to monitor changes in mental health adaptation.

Tool’s Tabs: Mental health, personalized counseling